Moving on to the month of February with a Breathing Meditation at Tilo Medical & Acupuncture
Come and join us in a morning meditation where we will explore and cleanse old stagnant energy that holds, pulls and prevents us from moving forward.
February is a Latin term februum, which means purification!
The Pranayama breath meditation is an ancient Hindu technique, an active breathwork that will move you into new avenue, new moods, new perceptions.
It can also be very relaxing as you connect to your own rhythm and energy!
Bring a yoga mat, comfortable clothes and a desire to breathe! No previous experience necessary.
Lead by Jackie Chroniss, certified breath facilitator by David Elliott
When: Every Wednesday at 7:30am
Where: Tilo Medical & Acupuncture
Price: $25 or 20 (for a series of 4 classes)
Address: 2001 S. Barrington Avenue #116
Los Angeles, CA 90025
RSVP: 310.339.2596
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